benefits of cashew

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Blood pressure lowering magnesium

Benefits of Cashew

Blood pressure lowering magnesium

A quarter cup of cashews supplies almost twentyfive percent of the daily requirement for magnesium. Magnesium plays an important role in maintaining a healthy blood pressure and is an important mineral for diabetics because it reduces insulin resistance.


Anemia
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Cashew Nut Shell Liquid
Vitamin Content
Gallstones
Consuming More Cashews
Bone Up and Relax with Cashews
InDepth Nutritional Profile
History
Keep your heart healthy
Helps Hair
Topical Uses
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