benefits of cashew

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Blood pressure lowering magnesium

Benefits of Cashew

Blood pressure lowering magnesium

A quarter cup of cashews supplies almost twentyfive percent of the daily requirement for magnesium. Magnesium plays an important role in maintaining a healthy blood pressure and is an important mineral for diabetics because it reduces insulin resistance.

Copper for Antioxidant Defenses
Cashew Nut Shell Liquid
Vitamin Content
Consuming More Cashews
Bone Up and Relax with Cashews
InDepth Nutritional Profile
Keep your heart healthy
Helps Hair
Topical Uses
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