benefits of cashew

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Benefits of Cashew


The cashew tree is native to coastal areas of Brazil. In the 16th century, Portuguese explorers took cashew trees from this South American country and introduced them into other tropical regions such as India and some African countries, where they are now also cultivated. The cashew tree has always been a prized resource owing to its precious wood, cashew balm and cashew apple, but the cashew nut itself did not gain popularity until the beginning of the 20th century.

Topical Uses
Blood pressure lowering magnesium
How to Enjoy
Healthy Heart
Cashew nuts
Source of Plant Protein
Vomiting or Diarrhea
HeartProtective Monounsaturated Fats
Helps Hair
InDepth Nutritional Profile
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