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Cashew nuts

Benefits of Cashew

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Cashew nuts

Cashew nuts are actually seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil. Cashew apples, The seed we know as the kidneyshaped cashew nut is delicate in flavor and firm, but slightly spongy, in texture.


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Consuming More Cashews
Diet and Weight Management
History
Anemia
Source of Plant Protein
Keep your heart healthy
Production
Gallstones
Improve heart health and reduce levels of bad cholesterol
InDepth Nutritional Profile
Protein Content
Good for the Nerves
More ...


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