Menstrual Cramps
Benefits of Nutmeg
Menstrual Cramps
Some women face menstrual irregularities and suffer from menstrual cramps. Nutmeg oil is very helpful for these women, and it can also reduce the associated symptoms of periods like mood swings, depression, and hormone imbalance.
Flavor
Heart Problems
Botany and cultivation
World production
Menstrual Cramps
Milk Powder and Nutmeg for acne marks
Nutmeg has antioxidant properties
Nutmeg powder
Kidney Health
Cosmetics
Nutmeg may help in managing diabetes
Liver and Kidney Detox
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