Liver and Kidney Detox

Detoxification is an important factor of good health. Diet, pollution, stress, tobacco, medication and other external substances can lead to the buildup of toxins in your organs. The liver and kidney are two of the organs where this toxic buildup usually develops. As a tonic, nutmeg can clean your liver and kidney and remove these toxins. If you are suffering from a liver disease then nutmeg can also be beneficial. Nutmeg is also effective in preventing and dissolving kidney stones.