natural healthy summer foods

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Natural Healthy Summer Foods


Soups are rich in nutrition and low calorie which makes an excellent food summer foods. Hot soups make you sweat and cool your inner body by including healthy ingredients like mint and coriander. A bowl of soup made from?carrot, onion, beans?and herbs such asmint and coriander?refreshing you from summer. These are easy to digest so your insides are not affected by heat.?

Nachos and Quesadillas
Fresh Juice
Grilled Food
Hamburgers and Hot Dogs
Frozen Yogurt
Tender Coconut Water
Butter milk
The Watermelon
Dry Fruits
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