natural healthy summer foods

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Butter milk

Natural Healthy Summer Foods

Butter milk

Buttermilk is one of the good choices for summer. Avoid Coffee and Tea by adding butter milk as an alternate is good for health. It is easily digest and cool your total body. Buttermilk is rich in?vitamin c. It cures ulcers, indigestion and other stomach related problems. And finally buttermilk is best food for healthy skin.?

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Butter milk
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