History
Benefits of Nutmeg
History
Nutmeg is known to have been a prized and costly spice in European medieval cuisine as a flavouring, medicinal, and preservative agent. Saint Theodore the Studite (ca. 758
Nutmeg butter
Spice
Respiratory Problems
Good source of minerals
Menstrual Cramps
Indigestion Relief
Kidney Health
Brain Tonic
History
Pregnancy or Lactation
Nutmeg has antioxidant properties
Antibacterial Properties
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