Dioscorea trifida
Benefits of Yams

Dioscorea trifida
The cush-cush yam, is native to theandGuyanaandregion ofandSouth Americaandand is the most important cultivatedandNew Worldandyam. Since they originated in tropicalandrain forestandconditions their growth cycle is less related to seasonal changes than other yams. Because of their relative ease of cultivation and their good flavor they are considered to have a great potential for increased production (Kay 1987).
Supports Female Endocrine System
Low Glycemic Index Healthy Food
Confusion between yams and sweet potatoes
Humble vegetable
Vitamins
Protein
Features
Face packs
Small amounts of vitaminA
Misconceptions
Prevents Premature Hair Greying
Adding yams to your regular diet More ...
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