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Dioscorea trifida

Benefits of Yams

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Dioscorea trifida

The cush-cush yam, is native to theandGuyanaandregion ofandSouth Americaandand is the most important cultivatedandNew Worldandyam. Since they originated in tropicalandrain forestandconditions their growth cycle is less related to seasonal changes than other yams. Because of their relative ease of cultivation and their good flavor they are considered to have a great potential for increased production (Kay 1987).


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Alzheimerands disease
Source of Energy and Antioxidant
Stimulates Collagen Production
Phytochemicals
It is rich in phenylalanine and threonine
An excellent source of B
Taste Benefits
Heals Skin Diseases and Cures Respiratory Problems
Promotes Blood Circulation in the Scalp
Features
Yams
Brain Power
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