Typing too much leads to carpal tunnel syndrome
Ways Your Office Job is Literally Killing You
Typing too much leads to carpal tunnel syndrome
Excessive amounts of typing is a well known cause of carpal tunnel syndrome (CTS) which is a painful wrist strain that can go up your arm. CTS can get bad enough to cause permanent nerve damage and muscle wasting.
Regularly slouching in your can chair lead to long term illnesses
Recirculated toxic air clogs your lungs
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Open office plans may be trendy but theyre also drastically more likely to make you sick
Over exposure to printers and photocopiers could lead to lung disease
Regularly eating fast food for lunch will increase your risk of heart disease
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Working for more than 10 hours per day may lead to a heart attack
Sitting all day could shave years off your life
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