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Working for more than 10 hours per day may lead to a heart attack

Ways Your Office Job is Literally Killing You

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Working for more than 10 hours per day may lead to a heart attack

European researchers found that people who work 10 hours or more every day have a 60% greater risk of a multitude of cardiovascular problems including heart attack and angina.


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Keeping your mouse in the same spot makes you prone to repetitive strain injury
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Skipping breakfast puts your body in a constant stressful state
Endlessly staring at a computer screen harms your vision
Recirculated toxic air clogs your lungs
Spending too much time with a hot device on your lap lowers sperm count
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Smartphone overuse may eventually weaken your hands and wrists
Typing too much leads to carpal tunnel syndrome
Regularly slouching in your can chair lead to long term illnesses
Regularly eating fast food for lunch will increase your risk of heart disease
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