Medicinal uses
Benefits of Yams

Medicinal uses
Yam tubers are used various traditional medicines in China, Korea and Japan. The mucilaginous tuber milk contains allantoin, a cell-proliferate that speeds the healing process when applied externally to ulcers, boils, and abscesses. Its decoction is also used to stimulate appetite and to relieve bronchial irritation, cough, etc.(Medical disclaimer).
Nutrients
Harvesting
Small amounts of vitaminA
200 different varieties
It is rich in phenylalanine and threonine
The best temperature to store yams
Promotes Blood Circulation in the Scalp
Yam Nutrition Value
Helps in RBC Production and Improves Blood Flow
Prevents Premature Hair Greying
Dioscorea trifida
Protein More ...
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