Aids Digestion and Improves Bowel Habits
Benefits of Yams
Aids Digestion and Improves Bowel Habits
The dietary fibre present in Yam reduces constipation and decreases bad cholesterol. It contains good amount of potassium which aids in healthy digestion and stimulates smooth muscle contraction in the stomach for proper bowel habits.
Good Source of Vitamin B6
Fiber
Fat
Brain Power
Cancer Deterrent
Increased Cognition
The best temperature to store yams
Taste Benefits
Harvesting
Good source of potassium
Yam is a good source of energy
Digestive Aid More ...
Test your English Language 
Myth about Accounting
What to Eat in Himachal Pradesh
Benefits of Victoria Plum One Pocket Pool
Tips for Perfect Reception Party The Crazy and Pick Up Trucks
Rajiv Gandhi
The Rabbit and Tortoise
Tips to succeed in Sales
New Year Poems Human Body Truths Narendra Modi Rules to play Caber Toss Count Your Roses to Decode Your Valentines Hidden Message
Strangest New Years Traditions
Ratan Tata
RavindraNath Tagore Reality TV Shows That Are Far From Reality