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How to storage

Benefits of Yams

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How to storage

Whole tubers are stored after drying several hours in the sunlight, in well-ventilated yam barns (traditional storage system), where they stay well for several months without refrigeration. Cut sections, however, are used early or stored in the refrigerator for immediate use.


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How to Selection
Blood Sugar and Weight Control
Promotes Hair Growth
Prevents Premature Hair Greying
Yam Fun Facts
Brain Power
Improves Cognitive Ability
Taste Benefits
Yam is an important dietary element
Safety profile
Good Source of Vitamin B6
Yam Nutrition Value
More ...


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