benefits of persimmon

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High in Vitamin C

Benefits of Persimmon

High in Vitamin C

One 3.5ounce persimmon contains 66 milligrams of vitamin C almost as much as an orange, and meets 110 percent of the daily value. Vitamin C is a watersoluble vitamin known for its antioxidant properties. As an antioxidant, vitamin C protects your cells against free radicals, which may in turn help reduce your risk of heart disease and cancer. Vitamin C is also needed to make collagen, which is the protein that helps heal your cuts.


Stress tiredness and fatigue
Natural energizer
A good friend for those on a weight loss journey
Liver health and body detoxification
Consumption Tips
Health Benefits
Carbs Protein and Fat
Preventing heart disease
Protect from Ageing
Cold and flu
Source of Iron and Calcium
Persimmon
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