Mobsea Logo
Home

How to Selection

Benefits of Yams

<
^
>

How to Selection

Yams are available in the market year around. Fresh tubers, however, are available in plenty by August when the annual harvest season begins at the end of the rainy season in western Africa. Aandnew yam festivalandcelebrated in symbolism to fresh crop and availability of fresh food in abundance all over Nigeria and Ghana with great fervor. In the super-markets generally you find small cut sections wrapped in thin plastic covers. Their interior meat is white to light pink depending up on the cultivar type with rich starchy flavor.


<
^
>

Yam Nutrition Value
Medicinal uses
Health Benefits of Yam
Cancer Deterrent
Yam is a good source of energy
Confusion between yams and sweet potatoes
Improves Cognitive Ability
Increases Nutrient Absorption of the Body
Source of Energy and Antioxidant
Minerals
Fiber
Preparation and serving methods
More ...


Test your English Language
Worlds Most Beautiful Women
Valentine Day Cards
Worlds Deadliest Martial Arts
Benefits of Capers
The Pool Gems Tips Tricks and Secrets
Precautions while using Touch Screen Mobile
What to Eat in Bihar
World Carnival
Retro Toys That Are Now Worth A Fortune
What to Eat in Karnataka
Karva Chauth Fast
The Most Reliable cars in the world
The Rabbit and Tortoise
Stylish Hair
Benefits of Figs
Incredible People With Real Superpowers
Incredible Sea Arches Around the World
Independence Day