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Inflammation

Benefits of Kale

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Inflammation

Kale juice is highly alkaline, and its high content of vitamin K helps improve blood circulation that is helpful for reducing chronic inflammation in patients. Kale is actually loaded with compounds that are believed to have protective effects against cancer. This includes sulforaphane, a substance that has been shown to help fight the formation of cancer at the molecular level.


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Kale is Among The Most Nutrient Dense Foods on The Planet
Kale is a Good Source of Minerals
Drinking More Kale Juice
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Supports normal blood clotting antioxidant activity and bone health
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Risks and precautions
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Bottom Line
What about kale in juices and smoothies
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