benefits of pineapple

Pineapple fruit is very much known for its antiinflammatory properties which prevent inflammation in arthritis patients and gives strength to the bones. Pineapple or ananas season lasts from March until June when fresh fruits available in the markets at their best. In the store, choose that are heavy for their size. While larger fruits will have a greater proportion of edible flesh, there is usually no difference in quality between a small and largesize pineapple