benefits of pineapple

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Benefits of Pineapple


The water content in 8 ounces of pineapple juice is 86 percent. The consumption of an adequate fluid level is important for flushing toxins from the body through the urinary tract and providing the necessary fluid to regulate blood pressure. Warm weather and physical exercise increase the bodys water requirements. Including pineapple juice in the diet can help prevent dehydration.

Vitamin B6
Possible health benefits of consuming pineapples
For Thicker Hair
Healing and Inflammation
Good for Inflammatory Scalp Conditions
Maintains Cardiovascular Health
Cures Sinusitis Sore Throat Gout Swellings
Pineapple is convenient
Potential health risks of consuming pineapples
Kids love it
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