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Benefits of Cereals

What Are Cereals
History of Cereals
Cereal Production
What is a Breakfast Cereal
Types of Cereals
Rice
Brown Rice
Maize
Wheat
Barley
Sorghum
Millet
Oats
Rye
Triticale
Fonio
Buckwheat
Quinoa
Other types
Bran
Aleuron
Endosperm
Germ
Source of Energy
High Mineral Content
Prevents Cancer
Prevents Constipation and Colon Disorders
Maintains Blood Sugar Level
Provides Protein
Multimorbidity
Source of Vitamins
More ...


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