Endosperm
Benefits of Cereals
Endosperm
Unfortunately, this layer is also lost during processing. When the endosperm is utilized, this large central part of the kernel has high percentage of starch and protein and is low in vitamin or mineral content.
Millet
Sorghum
Source of Vitamins
Prevents Cancer
Source of Energy
What Are Cereals
Maintains Blood Sugar Level
Brown Rice
Rye
Provides Protein
Types of Cereals
Bran More ...
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