Endosperm
Benefits of Cereals
Endosperm
Unfortunately, this layer is also lost during processing. When the endosperm is utilized, this large central part of the kernel has high percentage of starch and protein and is low in vitamin or mineral content.
Prevents Constipation and Colon Disorders
Maize
Fonio
Provides Protein
Rye
History of Cereals
Germ
Source of Energy
Bran
Oats
Source of Vitamins
Multimorbidity More ...
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