how to increase blood in body

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How To Increase Blood In Body

you should also have nutritious food which increases blood cells and flow in the body.

Anemic people are advised to have fruits and green leaf vegetables. It is not only nutritious but also effective in improving blood count in the body. Have apricots, watermelon, apples, grapes, raisins, prunes and dried fig to improve blood flow in the body.

Red Bell Peppers
Glorious Greens
Raw Almonds and Walnuts
Certain Superfoods
Garden cress
Low RBC and Disease
Breakfast Cereal
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