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Rice

Benefits of Cereals

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Rice

Rice is probably the most common and popular cereal consumed all over the world; especially in tropical and temperate regions. Rice cannot grow in cold regions. It is used as the staple food in most of the countries and restaurants all over the globe have invented some lip smacking rice recipes that are truly appetizing.


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Endosperm
Maize
Source of Vitamins
Bran
Maintains Blood Sugar Level
Prevents Constipation and Colon Disorders
Types of Cereals
Source of Energy
Prevents Cancer
Wheat
Provides Protein
Rice
More ...


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