Fonio
Benefits of Cereals
Fonio
It is a popular crop grown in western Africa and some remote areas of India. It grows easily in semi-arid regions with poor soil quality and in a short period of only six to eight weeks. Fonio is used in bread, porridge and beer.
Fonio
Prevents Cancer
High Mineral Content
Oats
Barley
Germ
Source of Vitamins
Wheat
What is a Breakfast Cereal
Endosperm
History of Cereals
Brown Rice More ...
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