Fonio
Benefits of Cereals
Fonio
It is a popular crop grown in western Africa and some remote areas of India. It grows easily in semi-arid regions with poor soil quality and in a short period of only six to eight weeks. Fonio is used in bread, porridge and beer.
What Are Cereals
Prevents Constipation and Colon Disorders
Quinoa
History of Cereals
Sorghum
Other types
Barley
Millet
Wheat
Source of Energy
What is a Breakfast Cereal
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