Maize
Benefits of Cereals
Maize
It is the staple cereal in continents like Africa and South America and is used as animal feed worldwide. Cornflakes , as we know them, are nothing but the flaked form of maize. Popcorn is also a popular corn product, which has become a favorite snacks for all ages around the globe.
Wheat
Source of Vitamins
Other types
Bran
Multimorbidity
Brown Rice
Types of Cereals
Endosperm
Fonio
Triticale
Sorghum
High Mineral Content
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