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Maize

Benefits of Cereals

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Maize

It is the staple cereal in continents like Africa and South America and is used as animal feed worldwide. Cornflakes , as we know them, are nothing but the flaked form of maize. Popcorn is also a popular corn product, which has become a favorite snacks for all ages around the globe.


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Fonio
Types of Cereals
Oats
Rice
Germ
Sorghum
Prevents Constipation and Colon Disorders
Quinoa
Wheat
Millet
Bran
Other types
More ...


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