Germ
Benefits of Cereals
Germ
The small structure at the rear part of the kernel is known as the germ. Rich in protein, fat, minerals and vitamins, this germ is the storehouse of nutrients for the seed while germinating.
Types of Cereals
Millet
Maintains Blood Sugar Level
High Mineral Content
Source of Energy
Rice
What Are Cereals
Quinoa
Germ
Buckwheat
Prevents Cancer
Sorghum More ...
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