Germ
Benefits of Cereals
Germ
The small structure at the rear part of the kernel is known as the germ. Rich in protein, fat, minerals and vitamins, this germ is the storehouse of nutrients for the seed while germinating.
Quinoa
Source of Vitamins
Bran
Rice
Sorghum
Brown Rice
History of Cereals
Buckwheat
What Are Cereals
Barley
Maize
Prevents Constipation and Colon Disorders More ...
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