Millet
Benefits of Cereals
Millet
It is grown widely in Africa and Asia. Millet porridge is extremely popular in China, Germany and Russia. It is also used in alcoholic beverages and sometimes as bird and animal feed.
Maintains Blood Sugar Level
Endosperm
Source of Vitamins
Bran
Fonio
Rice
Triticale
Millet
Wheat
Maize
Rye
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