Millet
Benefits of Cereals
Millet
It is grown widely in Africa and Asia. Millet porridge is extremely popular in China, Germany and Russia. It is also used in alcoholic beverages and sometimes as bird and animal feed.
Germ
High Mineral Content
Prevents Cancer
Bran
Source of Vitamins
Quinoa
Triticale
Multimorbidity
Cereal Production
Rye
Prevents Constipation and Colon Disorders
Wheat More ...
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