Quinoa
Benefits of Cereals
Quinoa
This cereal is rich in dietary fiber, iron, magnesium and phosphorus. It is mainly grown in Andes; however it is also popular in North America.
Aleuron
High Mineral Content
Quinoa
Provides Protein
Endosperm
Triticale
Other types
Source of Energy
Cereal Production
Prevents Constipation and Colon Disorders
Brown Rice
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