Buckwheat
Benefits of Cereals
Buckwheat
This cereal is popularly used in pancakes, noodles and porridge. It is popularly used like wheat cereal, but its characteristics are not related to wheat. This cereal is high in protein and amino acids.
Source of Vitamins
Oats
Types of Cereals
Provides Protein
Buckwheat
Millet
History of Cereals
Fonio
Brown Rice
Bran
Endosperm
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