best foods to eat if you start feeling sick

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Chicken Soup

Best Foods to Eat If You Start Feeling Sick

Best Foods to Eat If You Start Feeling Sick
Chicken Soup

No sicknessfighting list would be complete without chicken soup. The amino acid cysteine present in chicken thins mucus in your lungs and warm broth helps with the critical tasks of keeping you hydrated and keeping your nasal passages moist.

Vitamin D
Dark Leafy Greens
Sugary foods
Bone Broth
Anise Seeds
More ...

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