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Advanced Computer Yoga

How to Do Computer Yoga

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Advanced Computer Yoga

Computer yoga is an easy and enjoyable way of unwinding at the desk, helping your body to relax and your mind to have a decent break. If youve already learnedComputer Yoga for Beginners, this article will take your learning a bit further, extending your computer yoga skills into deeper relaxation and increased positive feelings.


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Linger
Head Rolling
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Massageyour body from head to feet
Diamond Pose Vajrasana
More ...


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