Have fun
How to Do Computer Yoga
Have fun
If you want tohave fun, you have to get into the right mindset and embrace every opportunity for a good time.
Calm your mind
Hamstring Stretch Variation
Head Rolling
Linger
Ankle to Knee
Every other computer operator complains of tensions and pain
Hamstring Stretch continuation
Press your thumb pad to the right nostril
Get inner peace
Seated Twist Variation
Stressful thoughts
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