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How to Do Computer Yoga

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Have fun

If you want tohave fun, you have to get into the right mindset and embrace every opportunity for a good time.


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Move your hand and send light to your loved ones and to all people
Benefits of Yoga for Computer Users
Get inner peace
Simple Poses on the Computer
Diamond Pose Vajrasana
Stressful thoughts
Move your shoulders so that all tensions resolve
Computer Meditation
Quick yoga
A tool to remain in contact with energy and inspiration
Locust Pose Salabhasana
Move your head and think themantraOm in your head
More ...


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