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Make a list of positive affirmations that work for you

Fitness Tips

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Make a list of positive affirmations that work for you

Here s a few to get you started:I love to exercise. I want to live a healthy life and eat real healthy foods. I am strong. I am getting more fit each day.


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Empower yourself with exercise
Change your limits and surprise yourself
Develop a positive attitude
Use consistency to compound your results
Buy a journal
Be prepared for the morning frenzy
Follow me
Same habits equal same results
Aspire to eat clean
Eat smaller portions
Make a green smoothie for breakfast
Interval train
More ...


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