benefits of cabbage

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Provides relief from constipation

Benefits of Cabbage

Provides relief from constipation

Proper digestion is facilitated due to the high fiber content in it. This helps in providing relief from constipation. cabbage one of the best overall sources of dietary fiber, adding that a diet that incorporates plenty of fiberrich foods may also help prevent cancer, obesity, heart disease, hemorrhoids, constipation and diverticulosis.


Deficiency of Roughage
Health Benefits
Eating cabbage is like taking a multivitamin
Individual Concerns
Consumption Tips
Description
Cabbage for headaches
Brain Health
Wombok
Breast engorgement
Reduces risk of Alzheimers disease
Red Cabbage
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