Drink lemon water first thing in the morning
Fitness Tips
Drink lemon water first thing in the morning
Lemon waterflushes out toxins, balances your pH, assists in weight loss, and boosts your immune system.
Watch your portions
Fidget
Make a green smoothie for breakfast
Keep in mind that striving for perfection usually leads to disaster
Cross train
Empower yourself with exercise
Plug into gratitude
Select healthier choices to have on standby
Drink more water
Find a healthy substitute for your most tempting food
Drink lemon water first thing in the morning
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