Drink lemon water first thing in the morning
Fitness Tips
Drink lemon water first thing in the morning
Lemon waterflushes out toxins, balances your pH, assists in weight loss, and boosts your immune system.
Dont expect the weight to come off fast Dont try fads and gimmicks Follow the 80 by 20 rule Thoughts are powerful pay attention to yours Aim to eat five servings of fruits and veggies daily Active and Busy are not synonymous more meditation and less medication Use consistency to compound your results Select healthier choices to have on standby Make a list of bad habits you are willing to give up Eat MUFAs Commit to a 5k to motivate you to train More ...
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