rules to play arm wrestling

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Rules to play Arm Wrestling


The best material to use is square tubing although tubular steel, flat iron or angle iron may be used, but not more than 2 in diameters or width. The table top and seat top are normally made of 3 4 thick plywood. The table top and seat may have a thin sheet of foam, covered with vinyl rexin type material to add a comfortable finished look. No plexi glass or reflective tape is to be used on the table top or seats.

Associated injury
Curl your thumb
The hook
Arm wrestling association
Common fouls
World bar arm wrestling championships
Clothing requirements
Common Winning and Losing Rules
Arm length give an advantage
Following techniques
Right foot forward
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