rules to play arm wrestling

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Common Winning and Losing Rules

Rules to play Arm Wrestling

Common Winning and Losing Rules

There are several ways to win or lose a match. Pinning your opponent forcing his hand, from the wrist line to his fingertips, to touch or go beyond the touch pad wins you the match. Committing two fouls in the match, failure to go to your table within 60 seconds of when you were called or suffering a match ending injury causes you to lose your match. You also lose the match if you commit a foul when your hand is a more than two thirds of the way down toward the losing touch pad.


Competitive styles
Raise your wrist
Arm wrestling association
Equipment specs
The hook
Associated injury
The toproll
Following techniques
Number in a team
Useful tips
Clothing requirements
Curl your thumb
More ...

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