The press
Rules to play Arm Wrestling
The press
The Press is a pure power move in arm wrestling and will only work if youre as strong or stronger than your opponent. The key to the Press is to get your opponents palm to face up toward the ceiling with your own hand on top of his. Once your opponent is in this position, get your body over your arm and push down your opponents hand, using your upper body and arm.
Common fouls
Raise your wrist
The hook
Common Winning and Losing Rules
Competitive styles
Basic setup
Number in a team
Clothing requirements
Get started
Arm length give an advantage
Following techniques
Arm wrestling
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