Plug into gratitude
Fitness Tips
Plug into gratitude
It s the key to happiness seriously. How can you be unhappy when you are thinking about all the amazing things about your life? If you get in a habit of thinking thankfully throughout the day (list things you are grateful for in your head) I guarantee you will feel happier.
Develop a positive attitude
Same habits equal same results
Make a green smoothie for breakfast
Drink lemon water first thing in the morning
Dont DIET Reverse the letters in the word and EDIT what you eat
Use Fitness Apps to never feel alone again
Move your body everyday of the week
Drink more water
Add protein to smoothies
Dont chase perfect chase perfectly healthy
Dont overdo it on cocktails
Follow the 80 by 20 rule More ...
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