![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/1.jpg)
Description
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/2.jpg)
History
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/3.jpg)
Ideal forweight loss
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/4.jpg)
It is a brain food
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/5.jpg)
High insulfur the beautifying mineral
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/6.jpg)
Helps detoxify the body
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/7.jpg)
cancer preventative
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/8.jpg)
Helps keep blood pressure from getting high
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/9.jpg)
Cabbage for headaches
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/10.jpg)
Antiinflammatory and Blood Sugar Regulator
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/11.jpg)
Cabbage Caution
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/12.jpg)
Health Benefits
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/13.jpg)
AntioxidantRelated Health Benefits
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/14.jpg)
Glucosinolates and Cancer Prevention
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/15.jpg)
Digestive Tract Support
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/16.jpg)
Cardiovascular Support
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/17.jpg)
How to Select
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/18.jpg)
Tips for Preparing Cabbage
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/19.jpg)
The Healthiest Way of Cooking Cabbage
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/20.jpg)
Individual Concerns
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/21.jpg)
Nutritional Profile
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/22.jpg)
Cabbage and its cancerprotective phytonutrients
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/23.jpg)
InDepth Nutritional Profile
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/24.jpg)
Deficiency of Vitamin C
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/25.jpg)
Remedy
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/26.jpg)
Deficiency of Roughage
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/27.jpg)
Remedies
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/28.jpg)
Deficiency of Sulphur
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/29.jpg)
Fight infections in wounds
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/30.jpg)
AntiInflammatory Properties
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/31.jpg)
Eye Health
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/32.jpg)
Weight Loss
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/33.jpg)
Brain Health
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/34.jpg)
Bone Health
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/35.jpg)
Blood Pressure
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/36.jpg)
Skin Care and Premature Aging
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/37.jpg)
Muscle Aches
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/38.jpg)
Detoxification by cabbage
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/39.jpg)
Other benefits of Cabbage
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/40.jpg)
Green Cabbage
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/41.jpg)
Red Cabbage
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/42.jpg)
Wombok
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/43.jpg)
Healing properties
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/44.jpg)
Provides flawless skin
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/45.jpg)
Vitamin E improves skin complexion
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/46.jpg)
Sulfur prevents acne
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/47.jpg)
Cabbage is anything but boring
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/48.jpg)
Cabbage is great for your waistline
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/49.jpg)
Good source of folates
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/50.jpg)
Cabbage can help keep your bones and body healthy
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/51.jpg)
Eating cabbage is like taking a multivitamin
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/52.jpg)
Cabbage is in season
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/54.jpg)
Cleansing property
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/55.jpg)
Stimulates hair growth
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/56.jpg)
Smooth and healthy hair
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/57.jpg)
Prevents hair loss
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/58.jpg)
Conditions dry hair
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/59.jpg)
Helps prevent cancer
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/60.jpg)
Immunity booster
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/62.jpg)
Eliminates the risk of cataract
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/63.jpg)
Reduces risk of Alzheimers disease
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/64.jpg)
Helps in treatment of peptic ulcers
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/65.jpg)
Assists in weight loss
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/66.jpg)
Provides relief from constipation
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/67.jpg)
Proper skin care
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/68.jpg)
Provides relief from sore muscles
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/69.jpg)
Stomach and intestinal tracts
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/70.jpg)
Consumption Tips
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/71.jpg)
Caution
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/72.jpg)
Immune system
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/73.jpg)
Digestive system
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/74.jpg)
Constipation
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/75.jpg)
Breast engorgement
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/76.jpg)
Anemia
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/77.jpg)
Nutritional Benefits
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/78.jpg)
Studies Done on Cabbage
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/79.jpg)
Cabbage Fun Facts
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/80.jpg)
Summary
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/81.jpg)
Rich in vitamin K
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/82.jpg)
Excellent source of fiber
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Cabbage/83.jpg)
Botanical nameBrassica oleracea