Learn how to communicate clearly
Ways to Overcome Anger
Learn how to communicate clearly
This experience was an exercise in expressing yourself in the best way to be heard and understood. There will definitely be more situations like this in the future, so this is good practice for misunderstandings and struggles to come.
Look Up
What Do You Want
Put it in a letter
Use I feel language
Circle of Influence
Feel the anger in your body
Lost
Learn how you can improve your response to anger going forward
Meditation
Finding the Light
Stay open to the other persons perspective
See this as an exercise in self soothing More ...
Test your English Language 
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