Mobsea Logo
Home

Stay open to the other persons perspective

Ways to Overcome Anger

<
^
>

Stay open to the other persons perspective

Its possible that they feel angry, too, and think that youre the one in the wrong. Its also possible that there isnt a right or wrong, but rather two people who see things differently and need to see each others point of view.


<
^
>

Snap a Rubber Band
Surrender
Identify What Anger Brings
Breathing Relaxation Techniques
Allow yourself to feel angry
Gratitude Exercise
Learn what youll do differently in the future
Make a conscious choice to sit with the feeling
Identify and Eliminate Your Triggers
Unfairness
Learn how you can improve your response to anger going forward
Meditation
More ...


Test your English Language
Tips to get ready for Long Drive
Top Cities To See In Your Lifetime
Crazy Bike Designs
Amazing Facts About Your Heart
Rules to play Surfing
Most Difficult Languages to learn in the world
Greatest Female In Video Game History
Xmas Party Games
Top Cancer Myths Debunked
Best Holiday Gifts
Rules to play Kickball
Karva Chauth Fast
Barack Obama
Benefits of Kumquat fruit
Things Vegetarians Get Really Good
Rules to play Squash
Rules to play Sumo Wrestling
Rules to play Surfing