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THINGS YOU SHOULD AVOID WHILE TRYING TO LOSE WEIGHT

Foods to help you win the war on Weight

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THINGS YOU SHOULD AVOID WHILE TRYING TO LOSE WEIGHT

Not happy with what your weighing scale tells you? Thinking of going on a crash diet or skipping meals altogether? Wait. Have you ever thought that these quick fixes may do you more harm than good? Before you start, here are some common things you can avoid while trying to reduce weight.


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OLIVE OIL
SOUP
AVOIDING STRENGTH TRAINING
GRAPEFRUIT
BEANS
SKIPPING MEALS
CINNAMON
CONSUMING TOO MUCH LIQUID
ABANDONING CARBS ALTOGETHER
LEAFY GREEN VEGETABLES
CHECKING YOUR WEIGHT TOO OFTEN
EGGS
More ...


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