benefits of brussel

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DNA protection

Benefits of Brussel

DNA protection

Brussels sprouts may have unique health benefits in the area of DNA protection. A recent study has shown improved stability of DNA inside of our white blood cells after daily consumption of Brussels sprouts in the amount of 1.25 cups. Interestingly, it s the ability of certain compounds in Brussels sprouts to block the activity of sulphotransferase enzymes that researchers believe to be responsible for these DNA protective benefits.


Brussels sprouts are part of the Brassica family
Pregnancy support
Rich in vitamin C
Brussels sprouts have mysterious origins
In Depth Nutritional Profile
High in fiber
Tips for Preparing Brussels Sprouts
Maintaining vision
Brussels sprouts can help lower cholesterol
Preparation Suggestions
Common cold and flu
Health Benefits
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