benefits of brussel

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Health Benefits

Benefits of Brussel

Health Benefits

You ll find nearly 100 studies in PubMed (the health research database at the National Library of Medicine in Washington, D.C.) that are focused on Brussels sprouts, and over half of those studies involve the health benefits of this cruciferous vegetable in relationship to cancer. This connection between Brussels sprouts and cancer prevention should not be surprising since Brussels sprouts provide special nutrient support for three body systems that are closely connected with cancer development as well as cancer prevention.


Treating allergies cells
Other Health Benefits from Brussels Sprouts
Tips for Preparing Brussels Sprouts
Brussels Sprouts and Detox Support
Brussels sprouts grow well in cool climates
Improving bone health
Low in Calories and Packed with Nutrition
Pregnancy support
Consumption Tips
Brussels sprouts can help lower cholesterol
Vitamin A
Health Benefits
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