superfoods to boost your brainpower naturally

Cacao is considered a highly beneficial medicine containing over 300 beneficial chemical compounds. Unfortunately, many of the products produced from raw cacao are destroyed through processing, cooking, refining, and otherwise denaturing the original source. A good example of this is the common chocolate bars that have very low levels of cacao compared to other ingredients such as sugars, dairy, hydrogenated oils, soy, and artificial flavorings. Cacao has been shown to increase levels of specific neurotransmitters in our brains that help promote a positive outlook, facilitates rejuvenation, and lifts our spirits. Some of the beneficial chemicals in cacao that help with this include.