superfoods to boost your brainpower naturally

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Dark Chocolate

Superfoods To Boost Your Brainpower Naturally

Superfoods To Boost Your Brainpower Naturally
Dark Chocolate

Chocolates contain flavonoids, a plantbased antioxidants, that according to studies can help improve brain function especially in elderly people with moderate impaired cognitive ability. It can also improve the mood.


Tomatoes
Cinnamon
Broccoli
Honey
Avocados
Sunflower Seeds
Milk
Turmeric
Wholegrains
Nuts
Sardines
Coconut Oil
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