superfoods to boost your brainpower naturally

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Spinach

Superfoods To Boost Your Brainpower Naturally

Superfoods To Boost Your Brainpower Naturally
Spinach

Spinach can delay the arrival of dementia in old age. Its nutrients can prevent damage to DNA, cancer cell development, and tumor growth. It also reduces the effects of aging on the brain. Moreover, it is also a great source of folate and vitamin E.


Sardines
Pink Salmon
Honey
Mint
Lentils
Mango
Spinach
Avocados
Blackcurrant
Rosemary
Nuts
Coconut Oil
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