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NOT ALL ANGER IS UNHEALTHY OR DESTRUCTIVE

Myth about Anger

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NOT ALL ANGER IS UNHEALTHY OR DESTRUCTIVE

Sometimes anger is definitely justified. For example, if you have been betrayed by a friend, or if you have been physically attacked by someone, or if there is a major social injustice these are all times where anger is appropriate. Biologically speaking, anger gets your adrenalin going, and spurs you into action. On the other hand, the hissy fits that people throw over minor irritations are both unhealthy and destructive. Anger has serious implications for your health. Research shows that among all the risk factors for heart disease, chronic anger is the most significant predictor more than smoking, obesity and high blood pressure. Temper tantrums and other fits of anger are rarely useful. In fact, they erode not only people s respect for you, but also your own self respect.


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People with anger problems speak and act before they think
ANGER MANAGEMENT DOES NOT MEAN KEEPING YOUR MOUTH SHUT
Anger management programs are briefer
Conflict frustration and anger cause violence
Males are angrier than females
Anger in an aggressive way people listen and I gain respect
Anger is good
Domestic violence is not really that serious
Domestic violence happens only in low income families
Anger and aggression are natural for humans
IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Domestic Violence is an anger control issue
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