Determine the winner
Rules to play Shot Put
Determine the winner
After the shot lands, the distance from the front of the circle and the location of the landing is measured. However, the shot must land within the cone-shaped throwing field, or else it is a foul. The athlete whose shot lands farthest from the circle, without committing a foul, wins the round.
If you need to make your own cone-shaped throwing field, set it up using two equal lengths of string at least 50 feet long each (the sides of the cone), then a third length (the end of the cone) exactly 60% as long. Measure the long sides from the center of the circle.
Pivot on the right foot
Place the shot under your jawbone
Turn over the back of the circle
Jump and land on your right foot
Extend your arm directly outward to
Stand at the back of the circle
Start with a lightweight shot
Move forward more as you practice
Kick hard to move to the front of the circle
Determine the winner
Push forward hard and make the shot
Adopt the starting stance More ...
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