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Determine the winner

Rules to play Shot Put

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Determine the winner

After the shot lands, the distance from the front of the circle and the location of the landing is measured. However, the shot must land within the cone-shaped throwing field, or else it is a foul. The athlete whose shot lands farthest from the circle, without committing a foul, wins the round.
If you need to make your own cone-shaped throwing field, set it up using two equal lengths of string at least 50 feet long each (the sides of the cone), then a third length (the end of the cone) exactly 60% as long. Measure the long sides from the center of the circle.


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Turn over the back of the circle
Grip the shot with your fingers
Holding the shot put
Place the shot under your jawbone
Adopt the starting stance
Jump and land on your right foot
Push off again to continue the spin
Stand sideways at the back of the circle
Learn the basic throw first
Hold the shot as usual
Push dont toss
Start with a lightweight shot
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