Mobsea Logo
Home

High Altar Pose

How to Do Computer Yoga

<
^
>

High Altar Pose

Inhale and lift your arms; clasp your hands and invert your palms. Lean to your left. Hold for 5 to 8 breaths, then switch sides.


<
^
>

Tension releasing exercises for the arms and shoulders
Find a positive phrase
Stressful thoughts
Hip Opener continued
What is your positive thought now
Move your feet on the ground
Scale Pose
Send light or pray for happiness peace love to all beings
Eagle Arms
Upper Body
Move your shoulders so that all tensions resolve
How to Do Computer Yoga
More ...


Test your English Language
Popular Men Deodorant Brands
Indira Gandhi
Lal Bahadur Shastri
Most Terrifying Deep Sea Creatures
Baby Friendly Decorations Ideas
The Top 15 Manliest Movies Ever Made
Top Cricket Batsman in the World
Tips To Prepare a Government Job Interview
Essential Tips For Job Success
Rules to play High Jump
Play Hockey
Most Powerful Cars on the Market
Durga Puja
The Most Reliable cars in the world
Worst Animated Movies Of All Time
Precaution while using Homeopathy
Precaution while using LPG
Precaution while using Microscope