benefits of celery

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Provides Calcium

Benefits of Celery

Provides Calcium

Celery seeds are considered to be a rich source of the mineral calcium. Calcium is necessary for maintaining healthy bones and teeth. It is particularly important for children to receive sufficient calcium, as their bones are developing rapidly. Calcium is also required for proper muscle contractions. Inadequate intake of calcium in earlier years can lead to osteoporosis in later life.

Relief from migraines
Celery can combat cancer
Celery reduces bad cholesterol
Treats rheumatism
Reduces Asthma Symptoms
How does it work
Celery contain pthalides
Consumption Tips
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