Connect yourself with the Enlightened Saints or God or other entity Say
How to Do Computer Yoga
Connect yourself with the Enlightened Saints or God or other entity Say
Om all enlightened masters. Om God. I beg for guidance and help on my way.
Move your head and think themantraOm in your head
Hamstring Stretch continuation
Locust Pose Salabhasana
Send light or pray for happiness peace love to all beings
Hamstring Stretch Variation
Move your shoulders so that all tensions resolve
Advanced Computer Yoga
Diamond Pose Vajrasana
Spontaneous Breathing
Rub your palms together
Every other computer operator complains of tensions and pain
Triangle Pose Trikonasana More ...
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