Connect yourself with the Enlightened Saints or God or other entity Say
How to Do Computer Yoga
Connect yourself with the Enlightened Saints or God or other entity Say
Om all enlightened masters. Om God. I beg for guidance and help on my way.
Move your head and think themantraOm in your head
Find peace in prayer with your religious figure
Locust Pose Salabhasana
Move yourspineto the right and left side
Hamstring Stretch Variation
Stop your thinking for one minute
Eagle Arms
Begin by understanding that this computer meditation
Neck Stretch
Upper Body
Linger
Move your shoulders so that all tensions resolve More ...
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