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Move your hand and send light to your loved ones and to all people

How to Do Computer Yoga

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Move your hand and send light to your loved ones and to all people

Say I send light to... May all people be happy. May all the worldbe happy.


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Neck Stretch
Locust Pose Salabhasana
Spontaneous Breathing
Hamstring Stretch continuation
Computer Meditation
Every other computer operator complains of tensions and pain
Hamstring Stretch Variation
Rub your palms together
Get inner peace
Find peace in prayer with your religious figure
Stop your thinking for one minute
Simple Poses on the Computer
More ...


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