Move your hand and send light to your loved ones and to all people
How to Do Computer Yoga
Move your hand and send light to your loved ones and to all people
Say I send light to... May all people be happy. May all the worldbe happy.
What is your positive thought now
How to Do Computer Yoga
Hip Opener Variation
Send light or pray for happiness peace love to all beings
A tool to remain in contact with energy and inspiration
Upper Body
Tension releasing exercises for the arms and shoulders
Calm your mind
Begin by understanding that this computer meditation
Get inner peace
Move yourspineto the right and left side
Have fun More ...
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