Move your hand and send light to your loved ones and to all people
How to Do Computer Yoga
Move your hand and send light to your loved ones and to all people
Say I send light to... May all people be happy. May all the worldbe happy.
Benefits of Yoga for Computer Users Have fun Hip Opener Variation Stop your thinking for one minute Triangle Pose Trikonasana Calm your mind Move your shoulders so that all tensions resolve Shoulder Rolling Begin by understanding that this computer meditation Simple Poses on the Computer Move your head and think themantraOm in your head Hamstring Stretch Variation More ...
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