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Movement of the Disc

Rules to play Ultimate Frisbee

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Movement of the Disc

The disc may be moved in any direction by completing a pass to a teammate. After catching a pass, a player is required to come to a stop as quickly as possible, and then can only move their non pivot foot.


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Dont rush it
Refereeing
Strategies
Non contact
Safety first
Find a suitable playing field
Movement of the Disc
Never contact opposing players
Spirit of the Game
Fouls
The field
Police yourselves
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