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Practice pattern routes

Rules to play Ultimate Frisbee

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Practice pattern routes

Like in basketball, soccer, or almost any team sport, its important to have a few plays drawn up, especially when you get into scoring pattern. Whether you want to give them fancy names Flying V on one, on one! or just run them on the down low, moving the offense in pre drawn patterns is a good way to juke out the defense and stay ahead of the game.If the player in possession knows what kind of route youre likely to run, the passes can go to open space and allow players to run them down.


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Throwing order
Completion of hole
Practice pattern routes
Out of bounds
Make quick passes
Score points with complete passes
Never contact opposing players
Safety first
Lie
Move to open space
Unplayable lie
Find a suitable playing field
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