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Spirit of the Game

Rules to play Ultimate Frisbee

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Spirit of the Game

Ultimate is known for its Spirit of the Game, often abbreviated SOTG. Ultimates self officiated nature demands a strong spirit of sportsmanship and respect.


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Play to 15 points
Penalties
Practice pattern routes
Start of Play
Initiate play
Make quick passes
Unplayable lie
Tee throws
Play with the correct kind of disc
Learn how play is advanced
Mark up player to player on defense
Dont rush it
More ...


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