Nosh on Chocolate
How to Be Chill
Nosh on Chocolate
Just a square (about 1.4 ounces) of thesweet stuffcan calm your nerves. Dark chocolate regulates levels of thestress hormone cortisoland stabilizes metabolism
PUMP SOME PEACEFUL TUNES
Be fun to hang out with
MAKE A SONG AND DANCE
Do a Crossword Puzzle
Dont procrastinate
Bite Into a Mango
Stretch
Talk to a Friend
Listen to music
PET THE DOG
Evaluate how much this matters
Chew some gum More ...
Test your English Language 
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