Nosh on Chocolate
How to Be Chill
Nosh on Chocolate
Just a square (about 1.4 ounces) of thesweet stuffcan calm your nerves. Dark chocolate regulates levels of thestress hormone cortisoland stabilizes metabolism
MAKE A SONG AND DANCE
Remember to Breathe
Be fun to hang out with
Evaluate how much this matters
TUCK INTO AN ORANGE
How to Be Chill
TAKE A TIME OUT
Exercise
Play a game
Nose Full of Coffee
Keep some perspective
Dont follow the trends More ...
Test your English Language 
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