Sip Green Tea
How to Be Chill
Sip Green Tea
Instead of turning purple with rage, get green with a cup ofherbal tea. Green tea is a source ofLTheanine, a chemical that helps relieve anger. Boil the water, pour it out, and take a soothing sip.
Dont procrastinate
Start Planning a Vacation
Dont follow the trends
TAKE A TIME OUT
Find enjoyment in life
Nosh on Chocolate
Stay away from drama
Evaluate how much this matters
Ignore the opinions of others
BREAK OUT THE DARK CHOCOLATE
Sip Green Tea
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