PUMP SOME PEACEFUL TUNES
How to Be Chill
PUMP SOME PEACEFUL TUNES
The right music can melt away stress in a matter of seconds. Keep a few of the tunes that you know make you feel good on your phone so you can pop in your headphones and relax at a moments notice. Not sure what pushes your chill buttons? According to a recent study, the song Weightless by Marconi Union is the most relaxing song on earth. Worth a go
Exercise
Bite Into a Mango
Do Some Yoga
BREATHE IN BREATHE OUT
Nose Full of Coffee
Dont react
Stretch
Do a Crossword Puzzle
Chew some gum
Play with little kids or animals
PUMP SOME PEACEFUL TUNES
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Kiran Bedi
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