Use Creative Visualization
How to Be Chill
Use Creative Visualization
The doorbell rings. Its Ryan Gosling (or Elizabeth Banks), and he/she wants to know if youll marry him/her. Yes you shout and then sorry, times up. These little daydreams, also known as creative visualization, involve thinking of something that makes usfeel happy. Its an instant mood boost on hectic days when were feeling tense.
Play a game
Always be nice
Ignore the opinions of others
BREATHE IN BREATHE OUT
Listen to music
Do a Crossword Puzzle
How to Be Chill
Munch a Crunchy Snack
PUMP SOME PEACEFUL TUNES
The calm workout
Redirect your thoughts
Stretch More ...
Test your English Language 
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