stress management tips

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Dont try to control the uncontrollable

Stress Management Tips

Everyone has stress, because life isn't something we totally control.
Dont try to control the uncontrollable

Many things in life are beyond our control particularly the behavior of other people. Rather than stressing out over them, focus on the things you can control such as the way you choose to react to problems.


Take a Whiff
Just say no
Do something you enjoy
Be active
Fall for Puppy Love
Tiptoe Through the Tulips
Try a Tonic
Soak it Up
Accept the things you cant change
Accept the things you can t change
Do some math
Eat a healthy diet
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